5 Benefits of Supplementing With Creatine What is creatine? Creatine is an nitrogenous organic acid which occurs in vertebrates. In our body its producted by the liver and kidneys. Het helps to suppley energy to all cells in the body, but primary to the muscles. This supporting role is achieved by increasing the creation of […]
SynTrax Nectar Whey Protein Isolate Powder, Crystal Sky, 2 LB The SynTrax Nectar Whey Protein Isolate Powder is a protein powder supplement. That means it is something you use to build more muscle mass. You don’t use it to lose weight or build endurance, although if you are trying to lose weigh you might consider […]
Creatine whats in it? What I am going to tell you in my article creatine, whats in it, is making me unpopular with a lot of supplement manufacturers. Some of them in fact are going to be pretty pissed off. Then again others just might be happy somebody tells the truth. On the other hand, some of […]
5 criteria when picking the best protein powder Proteins are seen as the bricks of the body building elements. They are valuable components of the various body parts. You need them for growth and repair your bodies muscles. When it comes to protein powders they are commonly used by people training and liftings weights with the purpus of building […]
Best Motivational Speech The best motivational speech that I have seen in a long time was delivered by Al Pacino acting as coach Tony D’Amato during half time in the movie “Any Given Sunday” (1999). So what makes this a motivational speech? If you go over the 4 minutes this clip lasts you become a witness of the enormous […]
Bodybuilding tips We area proud to present you nearly 100 bodybuilding tips to help you, motivate and stimulate you on your road to creating that ultimate dream body. Please take you time in going over them, bookmark the page if necessary and if you like what you read. Please share the content. bodybuilding tips nr. 1 determination […]
Sprint 8 interval Training So why an article on a sprinting training on a bodybuilding website? Are those bodybuilders not against any form of cardio training? Well yes and no… Most people into strength training are not really into cardio. And for a reason. Cardio, especially long steady session do your body no good. Every […]
Best Multivitamins I can afford Ever since I started reading and learning back in 2006 about food and healthy living I have been trying to find stuff that really works and does not just do a kind of a jobl. I always want to get to the bottom of things and to achieve that I dig in and watch, read […]
Best Bodybuilding Workout Music What is the best bodybuilding workout music? Better yet is there something like “the best” Personally I think there is music for every occasion. When you are happy, sad, go to a wedding, a funeral, sit at home and relax or just try and work with music on as a kind […]
So exactly what is the best bodybuilding motivation video that is out there? Well I went out and according to Google it is this one. The video below rates very high in the Google search engines. But once you go in and watch the video you will notice that sound comes off and on. That is Youtube blocking the copyrighted music that is on there. Kind of sad that you have a really nice video and that it more or less looses all power because the music gets blocked.
What this example also shows me is the absolute power that Music has. I know from personal experience that music is way more powerful than video. Sure its great to look at the best bodybuilding motivation video and sure it can stimulate you, but once you get your butt of the seat and start doing something you will have to do it yourself. And that is were music comes in. Music can help you through a grueling training. A pair of headsets on your head will give you some privacy to hit the gym and really train without all the socializing that so often hurt a session.
I’m writing this small post while preparing to go to the gym. Almost ready to go and pumped up to actually hit it out there. Because of personal obligations I slacked of a bit this week, but now I’m really ready to hit it again. So I will put on my headset from dr Dre and head out the house. What will be the music on my head? Right now I have two favorite Albums I use when training. 1 Album is It’s All on You from the Muscle Prodigy . Album nr two that I use is Alpha Motivation, also from the Muscle Prodigy
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