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16:8 INTERMITTENT FASTING PLANNER Food Journal and Activity Tracker 90 days: eat drink exercise Discover the benefits of fasting Weight Loss and change your Lifestyle

Product Features:

    16:8 Intermittent Fasting is one of the most popular styles of fasting. It’s an easy, convenient and sustainable way to lose weight and improve overall health.This IF Journal Includes:Before/After Physical ProgressHabit TrackerA Weekly Meal PlannerDaily Fasting, Water & Exercise Tracker
Price as on: 2019-11-27 15:49:26
6.99  

Product Description

16:8 Intermittent Fasting is one of the most popular styles of fasting. It’s an easy, convenient and sustainable way to lose weight and improve overall health.
This IF Journal Includes:

  • Before/After Physical Progress
  • Habit Tracker
  • A Weekly Meal Planner
  • Daily Fasting, Water & Exercise Tracker

Aging Backwards

Aging

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide…

Price : 12.99
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