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Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga

Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yogathumb 1 Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yogathumb 2 Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yogathumb 3
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Product Features:

    John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving…
Price as on: 2019-11-15 11:47:10
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Product Description

John Scott’s Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions — starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

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