Sunday , November 24th 2024
    Latest Best deals on Exercise and Fitness Books

Fit & Fabulous: Food and Exercise Journal – 90 Days to the New You

Product Features:

    If you want an effective tool that will help you lose weight, then keep reading … In the journey towards health and fitness, there is one secret weapon that everyone needs to smash through their goals and accomplish what they set out to do at the start of their…
Price as on: 2019-08-20 15:32:21
6.78  

Product Description

If you want an effective tool that will help you lose weight, then keep reading …

In the journey towards health and fitness, there is one secret weapon that everyone needs to smash through their goals and accomplish what they set out to do at the start of their weight loss journey—a fitness journal.

A fitness journal keeps you accountable for everything that happens during your weight loss journey, and it prevents you from getting discouraged when you think you’re not seeing any results. It’s hard to argue with the numbers when you see them tracked in front of you. A journal helps you build consistent and healthy habits, ones that you’re likely to keep pursuing even after you’ve finished this 90-day journal.

In this journal, you’ll receive a 90-day tracker that allows you to monitor your food intake, exercise, and much, much more!

If you’ve been struggling to get the results you’ve wanted, it’s time to boost up your game and start keeping track of your health and fitness progress starting right now. Scroll up and click Add to Cart.

Aging Backwards

Aging

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide…

Price : 12.99
View Details