Product Description

Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals.

Keto Fitness includes the following books:

1. Ketosis: Get Lean and Fit with the Ketogenic Diet
2. Intermittent Fasting: Lose Fat Build Muscle and Get Fit
3. Strength Training: The Best Tips & Strategies to Getting Stronger

The first book, Ketosis, discusses:

• How to get started with the ketogenic diet
• The benefits and side effects of the ketogenic diet
• Who the ketogenic diet is for and who should avoid it
• What foods you should eat and what foods you should avoid
• Great ideas for ketogenic meal plans and recipes
• How the ketogenic diet and intermittent fasting can work together

The second book, Intermittent Fasting, will teach you:

• What intermittent fasting is
• Different kinds of fasting schedules and methods
• Some fasting tips and strategies
• The importance of nutrition, rest, and meal planning
• How to develop discipline with your eating habits

The third book, Strength Training, will teach you:

• How to go from a beginner to an advanced strength training athlete
• The 5X5 Strength Training Workout Program
• Three important muscle groups: legs, back, and chest muscles
• Important compound exercises with explanations

So, do you want to burn fat, improve your health, and get fit? Then buy this Keto Fitness three-book bundle now!