Friday , November 22nd 2024
    Latest Best deals on Exercise and Fitness Books

The You Revolution: The Journey of a Better Being

Product Features:

    Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ - a program that has helped hundreds of people make true lifestyle changes.   Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed…
Price as on: 2019-07-29 18:06:04
16.95  

Product Description

Health and happiness strategist, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution™ – a program that has helped hundreds of people make true lifestyle changes. 

  
Its profound impact inspired Michelle to share her proven strategies with a wider audience.Packed with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you:
  
     * how to make your hormones behave
     * mindful eating tools WAITE and PFF is your BFF
     * tips for a better night’s sleep 
     * how to map your mind in the right direction
     * strategies for life-lasting weight loss
  
Whether you are just getting started, looking for a reboot, or seeking to fine-tune, Michelle’s approach and personal stories will inspire you to make the commitment to become a Better Being.