Product Description

Turning to weightlifting to lose weight, gain muscles and be more confident?

Every expert was once a beginner just like you.

Luckily for you, this lovely yet no-nonsense logbook will help you keep on track on your weight lifting journey,

Grab a copy today and chances are you’ll be more consistent and more successful in achieving your goals.

This logbook will help you record both your cardio and strength training.

• Exercise
• Time
• Distance
• Calories Burned
• Reps
• Weights
• Space for notes & reflection
• Measurements of various body parts
• Weight
• Rate overall difficulty level

So what are you waiting for? Scroll up and purchase your copy now.

To your success!