Dynamic Aging: Simple Exercises for Whole Body
What if your pain and lack of mobility isn't due to your age, but your habits? What if changing…
Beating Osteoporosis: All you need to know – The
Diana Moran is here to help spread the word about treatments and preventative measures we can all take to…
One Hour to Amazing: How to Get in Amazing Shape and
This important book is for busy people who want to get in amazing shape, feel fantastic, look fabulous and…
Running With Walt: How a Chain-smoking Couch Potato
How does a woman go from thinking a breakfast of champions is a half a pack of cigarettes and…
Self-Care Planner: A workbook filled with practical
Packed with thoughtful and proven exercises, inspiration, checklists, and trackers, this planner will help set you up for self-care…
IF THERE IS A WILL THERE IS A WAVE SWIM LOG BOOK: Swim
This (6x9) customized swim log book is a great swim gift for swimmers & swim coaches. Keep track of…
Yoga for the Young at Heart: Gentle Stretching
This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a…
One Day At A Time: 60 Day Keto Diet Planner &
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
I Have A Keto Addiction: 60 Day Keto Diet Planner
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
Scripture Yoga: 21 Bible Lessons for Christian Yoga
This book assists Christian yoga instructors and students in creating a Christian atmosphere for their classes. Choose from twenty-one…
Keto Keeps Me Young: 60 Day Keto Diet Planner &
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
Movements in Touch for
The book, MOVEMENTS IN TOUCH FOR SENIORS, focuses on special movements that can be performed individually or in pairs…
Keto Makes My Clothes Fall Off: 60 Day Keto Diet
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
Cycling Past 50 (Ageless
Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50…
Did Someone Say Keto? 60 Day Keto Diet Planner &
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…