Empowered Aging: Expert Advice on Staying Healthy,
Do you find yourself dreading your next birthday? Get a new lease on life with Empowered Aging! Whether you…
Choosing the StrongPath: Reversing the Downward Spiral
AMAZON BESTSELLER IN AGING, WEIGHT TRAINING, EXERCISE, AND LONGEVITYChoose health. Choose strength. Choose the StrongPath. Choosing the StrongPath is…
The MELT Method: A Breakthrough Self-Treatment System
Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout…
The Neurogenesis Diet and Lifestyle: Upgrade Your
“#1 International Bestseller, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the…
Fitness Over Fifty: An Exercise Guide from the
That’s right. Studies show that people who stay active – no matter what their age – benefit from exercise.…
Memory Fitness: A Guide for Successful
Do all adults experience memory difficulties as they age? What is the difference between normal memory change and the…
Is This Normal?: The Essential Guide to Middle Age and
Is it normal to forget where you parked your car? Do we really shrink as we grow older? Does…
Younger You: Unlock the Hidden Power of Your Brain to
Break the aging code and feel 15 years younger―from the inside out. "Focusing on the critical role of hormones…
The Ageless Body: How To Hold Back The Years To
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning…
Younger Next Year: The Exercise Program: Use the Power
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the…
16:8 INTERMITTENT FASTING Planner: 12 week food
16:8 Intermittent Fasting is one of the most popular styles of fasting. It’s an easy, convenient and sustainable way…
No Bitchin’ in my Kitchen: 52 Weeks of
No Bitchin' in My Kitchen! A Meal Planner for Busy MomsFeatures:52 weeks of undated meal planning spaceHandy 6”x9” size…
Food Journal: Daily Food Journal, to use with Bright
Weight Loss Food Journal. This food log book is great to use with the weight loss program Bright Line…
Fitness Over Fifty: An Exercise Guide From the
Exercise is not just for the young!That’s right. Studies show that people who stay active – no matter what…
The Word Search Oracle: Yoga for the
Boost your health and happiness through the power of positive play. Discover goodies galore to enjoy in this award-winning…