Healthier You: A Family Doctor’s Guide to the
Life can be confusing and hectic; becoming healthier doesn’t need to be. With all the conflicting information about which…
Younger Next Year Journal: Turn Back Your Biological
People are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people…
50 Athletes over 50: Teach Us to Live a Strong,
DISCOVER HOW ATHLETES OVER 50 LEAD EXTRAORDINARY LIVES! What does it take to continue to participate in athletic activities…
The Science of Obesity: Understanding the Calorie
Obesity has become one of the greatest health scourges of the 21st century. Studies have shown that it contributes…
Today is the Day: A 90 Day Food + Fitness Journal:
Today is the Day is a 90 day guide to cultivate a better you! It is a food and…
Anti-Inflammatory Diet Made Easy: Meal Planner –
Give it a try, see the results!Are you trying to eat healthier and live longer?Are you working on getting…
Getting My Bounce Back: How I Got Fit, Healthier, and
#1 Amazon New Release ─ Female, fit and fiftyExercise is not optional: You don’t have to run a marathon to…
Life’s Final Battle: Raging Against
Old age happens whether you like it or not. Your final years have arrived, and you must deal with…
2020 Dash Diet Meal Planner: Track And Plan Your Meals
Give it a try, see the results!Are you trying to eat healthier and live longer?Are you working on getting…
The BreakAway Girl: Secrets of a Tantric
Paulette Bodeman is a certified integrative life coach and an Anusara® certified yoga teacher and trainer. When Paulette's students asked…
Over 50 & Addicted To Keto: Keto Diet & Weight
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
The Tao of Sudoku: Yoga for the Brain (Sudoku
Want a fun way to maintain, train and entertain your brain? The Tao of Sudoku delivers health and happiness…
Keto Junkie: Keto Diet & Weight Loss Planner &
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
This Mum Runs On Ketones: Keto Diet & Weight Loss
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
The Kitchen Blue And Dark Zones Meal Planner: Track
Give it a try, see the results!Are you trying to eat healthier and live longer?Are you working on getting…