Fitness Fast Track to a Better Body: All-Time Best
Fitness magazine's best 15-minute workouts ever Fitness magazine's millions of readers know who to turn to for exercise routines…
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your
"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle…
10 Minutes To Live: Surviving an Active Shooter Using
Active shooter mass killings have become a horrible reality in our society and no place is immune to them.…
Just Power Walking: Guide To Weight Loss Using Walking
This essential guide to walking for weight loss is perfect for starting new habits. Walking is a grеаt wау…
Calisthenics: Upper Body BLAST: 99 Bodyweight
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Keto Diet For Beginners: 70 No Hassle Ketogenic Diet
Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren’t you?✩✩ Buy the Paperback and Receive…
Easy on the Eyes: Eye make-up looks in 5, 15 and 30
Make-up artist Lisa Potter-Dixon reveals the secret to great eye make-up in over 20 looks.Make-up artist Lisa Potter-Dixon reveals…
Brand-Name Diabetic Meals in Minutes : Quick &
For people with diabetes, the urge to splurge on their favorite brand-name food products can be overwhelming. Brand-Name Diabetic…
Whole Foods Plant-based Cookbook With Recipes Ready In
Eating healthy doesn't have to be bland, monotonous and rigid. Would you like to eat more delicious yet healthy…
Lectin Free Cookbook: No Hassle Lectin Free Recipes In
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How To Make A Body Building Program With Mobility In
My girlfriend asked me to build her a strength building program with mobility. As a body building personal trainer,…
James Duigan’s Blueprint for Health: Lose Weight
The Complete Plan for Optimum Wellness From celebrity trainer and world-renowned health expert James Duigan comes this comprehensive, powerful…
VICTORY: A Practical Guide to Forging Eternal Fitness
— Newly Revised and Updated 2nd Edition — From #1 Amazon bestselling Author and CrossFit's "Original Firebreather" GREG AMUNDSON…
12-Minute Total-Body
The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes…
15 Minute Everyday Pilates (Book and
Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of…