Optimal Muscle
Looks at how muscles function, provides tests to determine the ability to do weight-training exercises, and includes exercise to…
Powerlifting Journal Training Log Book: Gym Journal
This is your Powerlifting Trainingslog and Notebook. The best Gym Journal for writting the weights, reps and exercise in…
Complete Calisthenics: The Ultimate Guide to
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range…
Anatomy for Strength and Fitness Training for
See How Your Muscles Work Before You Work Your Muscles! Anatomy for Strength and Fitness Training for Women provides…
Core Performance: The Revolutionary Workout Program to
You probably look at elite athletes and think they have something you don't. Certainly, they can do things the…
Get Strong: The Ultimate 16-Week Transformation
How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want…
Weight Training (Idiot’s
Perfect for the beginner weight trainer, this easy-to-use guide uses color photographs to show exactly where to start and…
Strength Training Revolution: Grow Bigger and Stronger
If you've encountered plateaus with your current strength training program and you can't seem to get over this slump…
30 Minute Body: Small Investment – BIG Results
30-Minute Body - Small investment, Big Results. Delivers information just as if you were one of Lance McCullough's personal…
Guia de los movimientos de musculacion (Spanish
La musculación, o el arte de desarrollar los musculos, ha adquirido en nuestros dias un lugar de excepcion en…
Fitness Logbook Undated Workout Journal weight
hey there we have a new beautiful notebook is here for fitness and bodybuilding fans new logbook 2020 the fan…
Body Building: Weight Training, Cardio, Stretching,
BODY BUILDING: Weight Training, Cardio, Stretching, Recuperation & Mindset for Healthy, Strong & Muscular Body is a simple and…
Maran Illustrated Weight
Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Weight Training is a valuable resource for all readers,…
Fitness Logbook Undated Workout Journal weight
hey there we have a new beautiful notebook is here for fitness and bodybuilding fans new logbook 2020 the fan…
A Practical Approach To Strength Training, 4th
This fourth edition of A Practical Approach to Strength Training is a long-awaited update of the classic book that has…