Athletic Movement Skills: Training for Sports
The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what…
The Ultimate Guide to Weight Training for
"The Ultimate Guide to Weight Training for Gymnastics is the most comprehensive and up-to-date gymnastics-specific training guide in the…
The Complete Sandbag Training
Simple, economical, effective and with some added safety benefits, it's no wonder that sandbag training has caused some people…
Winning Bodybuilding: A complete do-it-yourself
Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with…
Workout Log: Exercise and fitness planner/journal
A 6x9 inch workout log with space for five sets per exerciseLayout allows for different weights for each set,…
Notebook: Weightlifting Training Quote / Saying Great
Funny Weightlifting Training Quote / Saying Bodybuilding Trainer Gym Planner / Organizer / Lined Notebook (6" x 9")Large daily…
Bodybuilding Cookbook: Vegan Bodybuilding Plant-Based
Believe the Hypothesis That Vegans Can’t Build Muscle? Let’s Bust This Myth & Start Building Lean-Green Muscle Today!The final…
The Bodybuilding Meal Prep Cookbook: Macro-Friendly
The Definitive Bodybuilding Meal Prep GuideThe Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods…
Workout Log Book This Is What An Awesome Weightlifter
Do you love working out in the gym? This stylish 6"x9" log book is perfect for you! Use it…
Workout Log: Exercise and fitness planner/journal
A 6x9 inch workout log with space for five sets per exerciseLayout allows for different weights for each set,…
Notebook: My Weightlifting Training Quote / Saying
Funny Weightlifting Training Quote / Saying Bodybuilding Trainer Gym Planner / Organizer / Lined Notebook (6" x 9")Large daily…
Workout Log Book Good Things Come To Those Who Sweat:
Do you love working out in the gym? This stylish 6"x9" log book is perfect for you! Use it…
Workout Log: Exercise and fitness planner/journal
A 6x9 inch workout log with space for five sets per exerciseLayout allows for different weights for each set,…
Notebook: Weightlifting Training Quote and Saying
Funny Weightlifting Training Quote / Saying Bodybuilding Trainer Gym Planner / Organizer / Lined Notebook (6" x 9")Large daily…
Meet Me At The Bar Workout Log Book: Progress Logbook
Do you love working out in the gym? This stylish 6"x9" log book is perfect for you! Use it…