Arms That Slay: A No Nonsense Weightlifting Log Book
Turning to weightlifting to lose weight, gain muscles and be more confident? Every expert was once a beginner just…
Strength Coaching in America: A History of the
It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they…
Arms That Slay: A No Nonsense Weightlifting Log Book
Turning to weightlifting to lose weight, gain muscles and be more confident? Every expert was once a beginner just…
Triathlon
See what it takes to maximize multisport strength, power, speed, and endurance. Triathlon Anatomy will show you how…
The Ultimate Guide to Weight Training for Tennis
"The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the…
Arms That Slay: A No Nonsense Weightlifting Log Book
Turning to weightlifting to lose weight, gain muscles and be more confident? Every expert was once a beginner just…
The Old School Strength Training Secrets
Comprehensive book on the methods, techniques and equipment used by the old school strength heroes from our past. The…
Science and Development of Muscle
Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training. Science and…
Arms That Slay: A No Nonsense Weightlifting Log Book
Turning to weightlifting to lose weight, gain muscles and be more confident? Every expert was once a beginner just…
Men’s Health Push, Pull, Swing: The
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout…
Supreme Workout Log Book: Weight Lifting Tracker for
How many times were you looking for a workout journal? You want - simple to use workout log-bookYou need -…
Strength Training Anatomy – 2nd
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Get…
Ultimate Guide to Weight Training for
The Ultimate Guide to Weight Training for Softball is the most comprehensive and up-to-date softball-specific training guide in the…
Strength Training For Women: Ultimate Weight Lifting
Discover the right way to train your body as a women.The workout techniques and concepts described in this book…
Fundamentals of the Soviet System: The Soviet
Who should read this book? Everyone who wants to increase their weightlifting totals! Learn how to write weightlifting training…