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Definition: Shape Without Bulk in 15 Minutes a Day

Product Features:

    Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
Price as on: 2019-11-02 14:59:27
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Product Description

Finally–the fitness program women have been demanding! Definition is Vedral’s definitive workout with weights–a “true pyramid” aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.

6 Minute Morning Flat Stomach

6 Minute Morning Flat

Simple 6 minute daily exercises for a flatter stomach. Chapters include: seated excercises, prone exercises, pelvic tilts, all about…

Price : 5.42
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