Product Description

Size: 6 by 9 inches

Cover: Matt

Pages: 120 Workout structured pages (track 120 workouts, including strength reps and sets, cardio workout and time, warm up, cool down, water intake and extra notes)

This workout tracker, a good pre workout and a sweet post workout protein shake is all you need to smash your fitness goals this summer (and beyond!).

Bring your new fitness companion with you to the gym to stay on top of your workout, document your progress and set new targets.

Be sure to use the ‘look inside’ feature to know what you are getting.