Product Description

This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis.

Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on:

• Today, I am grateful for this things …
• Today, I am grateful for this people …
• Reflection of the day…
• Motivation quotes perfect to read in the morning…

By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.

• 110 pages for tracking daily gratitude.
• Features the daily prompt “Today I am Grateful For…”.
• Personalized first page (name).
• Great size – Can easily fit into a bag
• Great gift for all occasions
• Cover: premium matte.
• Product Measures: 8.5″ x 11″

Exercise your happiness daily !

Get your copy today and don’t forget to check my other notebooks and find the perfect one that will suit you, or would be ideal for that special gift for a loved one. My books carry a range of different notebooks and you will undoubtedly find the right one for you by checking through our different and exciting graphic options.