Best Karate, Vol.3: Kumite 1 (Best Karate
In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains…
The Cancer Recovery Plan: Maximize Your Cancer
According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic…
TRAINIEREN OHNE GERÄTE: Muskeln aufbauen und
Auch für Fitnessfanatiker und viele Sportfans ist das 4 Minuten Training ein immer noch unbekannter Ausdruck. Diese Art von…
Makeup appointment book 4 Column: for Client
4 column undated appointment bookThis large appointment book measures 8.5" x 11" with wide columns to keep your schedule…
SELF-MASSAGE FOR BEGINNERS: effective full
Explore your body and make friends with it! Learn how to properly adjust your body in everyday life!Dear Reader!…
Calisthenics: Core CRUSH: 38 Bodyweight Exercises
Calisthenics: Core CRUSH!► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄Tired of the same old workout routines?…
TRAIN INSANE: Workout Logbook For Powerlifting,
People who track their workouts make better progress! This small, conveniently sized training logbook (5 inch x 8 inch)…
WAKE UP BEAUTY: Workout Logbook For Powerlifting,
People who track their workouts make better progress! This small-sized (5x8in) training logbook helps you track important data on…
EAT CLEAN. TRAIN DIRTY.: Workout Logbook For
People who track their workouts make better progress! This small-sized (5x8in) training logbook helps you track important data on…
Do I have Abs Yet?: A 6 x 9 100 page workout
Getting and staying in shape are much easier if you track your progress as you go along. Keeping a…
Sit-ups Are Stupid & Crunches Are Crap: How
It’s time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor…
Sandow’s System Of Physical
Sandow’s System Of Physical Training was Eugen Sandow’s best and most expansive book, and it helped to establish him…
Sculpt Your Body with Balls and Bands: Shed
Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program-has always…
Dr. Jo’s Fit in 15 Minutes per Week: : A
Here's what folks say about Fit in 15 Minutes per Week: "Dr. Jo and Pat, you have really put…