Wake-Up Workout : 10 Minutes a Day to a Better
Recent research shows that there are more benefits to be gained from exercising in the morning than at any…
Shut Up And Burpee: Exercise logbook for
No excuses, hit the gym and build towards a better you. Exercise logbook for tracking activity, heart rate and…
A daily food and exercise journal: Track And Plan
A Daily Food and exercise journalMake your day easier by planning out your meals with this amazing notebook.Tracking your…
The Essential Blood Sugar Diet 15 Minute Meals: A
If you are ready to improve your health, lose weight and rebalance your body, then this Quick Start…
5 Ingredient Keto Diet Book in 20 minutes: Lose
Do you always have this invisible feeling of being held back whenever it comes to your weight, size or…
Fabriquez tous vos produits de maquillage pour
J’ai regroupé dans ce livre les recettes ultra faciles à réaliser, économiques et pratiques, pour fabriquer facilement vous-même tous…
The Sitting Disease: Restore Your Posture and
Is pain forcing you to put your life on pause? Are you holding back on major life goals or…
Training for Speed, Agility, and Quickness:
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness…
Workout Log: Simple, lined notebook for planning
This 6x9 inch, 100-page workout log is simple in design, so it can be used for a wide range…
Amaze Yourself: Keto Diet & Weight Loss
Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your…
Brain Games – Sudoku: Exercise Your Mind in
Relax, recharge, and refocus with Sudoku! Solving a Sudoku puzzle is a perfect way to give yourself a short…
Age in Reverse: Get More Fit, Keep Your Brain
Want to stay young, fit and attractive for long? To conquer the threats of aging like poor health, wrinkles, and a…
The Ultimate Guide to Weight Training for
The Ultimate Guide to Weight Training for Cycling is the most comprehensive and up-to-date cycling-specific training guide in the…
8 Minutes in the Morning to Lean Hips and Thin
Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed! Have you had…
Women Weight Training: Building The Perfect
Do you want to be in the best shape of your life?Tired of feeling fat and worthless? Do you…