8 Minute Meditation Expanded: Quiet Your Mind.
New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways…
Weight Training Without Injury: Over 350
WINNER, 2016 International Book Awards for SportsWINNER, 2016 International Book Awards for Health: Diet & Exercise The exercise will never hurt…
Suspension Trainer Workouts: Over 100
Over 100 of the best suspension trainer workouts for fat burning, strength, and power.Suspension trainers have fast become go-to's…
Richard Hittleman’s Yoga: 28 Day Exercise
A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis…
Fitness. Food. Faith.: Your Eternal
This is not another self-help, weight loss, quick fix, or "my way is the best way" book. Instead, I…
8 Minute Carb Cycling: How to drop fat, gain
"8 Minute Carb Cycling" is designed for busy women who are overextended with professional and family commitments, and cannot…
Anatomy, Stretching & Training for Golfers: A
With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have!There are…
The Home Workout Handbook: Proven Workouts to Get
Cancel your gym membership. If You Want to Know How to Get Lean & Ripped at Home in 30 Minutes/Day -…
The Ultimate Guide to Weight Training for
"The Ultimate Guide to Weight Training for Skiing is the most comprehensive and up-to-date skiing-specific training guide in the…
Strength Training Anatomy: Strength Training for
Full-color poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd…
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt
ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you’ll massively increase…
Karate Fighting Techniques: The Complete
Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the…
What’s Age Got to Do with It?: Living Your
What ’s Age Got to Do with It?ABSOLUTELY NOTHING!Though it’s her husband, Dr. Phil, who has his own nationally-syndicated…
Ultimate Guide to Weight Training for
"The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the…