James Duigan’s Blueprint for Health: Lose
The Complete Plan for Optimum Wellness From celebrity trainer and world-renowned health expert James Duigan comes this comprehensive, powerful…
Easy on the Eyes: Eye make-up looks in 5, 15 and
Make-up artist Lisa Potter-Dixon reveals the secret to great eye make-up in over 20 looks.Make-up artist Lisa Potter-Dixon reveals…
Lectin Free Cookbook: No Hassle Lectin Free
✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩ Ask yourself these questions:It is never too late…
Weight Training for Triathlon: The Ultimate
Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains…
Fitness Weight Training (Fitness
Whether you’ve been a regular at the gym for years or are just getting started, Fitness Weight Training…
Fitness After 40: How to Stay Strong at Any
After we reach a certain age, our bodies change. But growing older doesn't have to diminish our fitness level.…
Baby Bod: Turn Flab to Fab in 12 Weeks
A groundbreaking self-care program for pregnant and postpartum women, no matter how long it has been since you had…
101 Best Jump Rope Workouts: The Ultimate
The Ultimate Handbook for the Greatest Exercise on the PlanetJump rope workouts are the gold standard for efficient, effective…
Younger You: Unlock the Hidden Power of Your
Break the aging code and feel 15 years younger―from the inside out. "Focusing on the critical role of hormones…
The Slow Burn Fitness Revolution: The Slow Motion
Join the Slow Burn Fitness Revolution!In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team…
Effective Strength Training: Analysis and
With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide…
Total Sports Conditioning for Athletes 50+:
STAY AT THE TOP OF YOUR GAME AT ANY AGE•Don’t give up your favorite sport.•Don’t lose to younger competitors.•Sports…
Zeus Defied: Mastering The Mindset Of Weight
Crippled by excruciating weight-related pain for many years, Rez Khan set out to find a solution. “Zeus Defied” is…
Men’s Health Best: Weight-Free
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best,…
20 Years Younger: Look Younger, Feel Younger, Be
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan…