Product Description

How many times were you looking for a workout journal? 

You want – simple to use workout log-book
You need – containing the necessary elements gym diary
You desire – special tool that will help you achieve your goals
You get – everything what you want, need and desire with Supreme Workout Log-Book

Supreme Workout Log-Book is great alternative for other journals out there.
It last for 4 months. Does not contain strictly defined time frame. 
You start whenever you want!

Includes Sections For:

Statistics

• Weight
• % Body fat
• IBS Body fat
• IBS Lean mass
• Chest
• Waist
• Hips
• Neck
• L/R Thigh
• L/R Calf
• L/R Upper Arm

Cardio

• Exercises
• Time
• Distance
• Calories Burned

Strength Training 

• Upper Body
• Lower Body
• Abs
• Muscle Groups
• Exercises
• 5 Sets
• Reps
• Weight

Date

Day of Week

127 Pages 
6Inches By 9 Inches

It doesn’t matter if you are beginner or advanced, whether you are a woman or a man, or you want to lose weight, sculpt your muscles, build muscle mass, or simply train and enjoy many benefits. 
You will never want to get back to the others journals ever again! Don’t delay! Buy now and help yourself achieve your goals!