The Year One Challenge for Men is a workout journal companion to the bestselling men’s fitness book Bigger Leaner Stronger.

With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat–including stubbornbelly and back fat–and double or even triple your whole-body strength.And that’s just year one.

This book contains a full year’s worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body you’ve always wanted.

So, if you’re ready to build muscle and lose fat faster thanyou ever thought possible, buy this journal today and start your journey to a bigger, leaner, and stronger you!.