Product Description

The purpose of your workout journal is to document your progress, not to impress people. So if you are looking to maximize the time you spend at the gym you should consider to use this workout logbook. There are some decent reasons Why You Should Be Keeping a Workout Log. Here you are: It keeps you honest. You’ll make better goals. You’ll get inspired. You’ll find patterns. You’ll have a plan for your goals. It’ll give you a chance to vent! So do yourself a favour and start to organize and track your workout progress. Great gift for your loved once as well!