Product Description

IN THE BOX
1 -DOEPLEX RHINO BOW
2-ACCESSORY CASE
Store your bands and accessories in this convenient carrying case.
3-BAND WRAP
Wrap the Band Wrap around multiple bands to keep them in place during specific exercises.
4-FOUR COLOR-CODED RESISTANCE BANDS
5-BARBELL PADS
Our premium barbell pad has 1.3″ protective layer with a non-slip surface and will last longer than other brands on the market.

COLLAPSIBLE
Breaks down into 3 pieces at the push of a button. Pack your gym up in seconds.

LIGHTWEIGHT
Weighing in a 6 lbs,it’ s our lightest bow yet. Check it in your suitcase with ease.

STRONGER
Heat treated aluminum give this bow a capacity of over 400 lbs.

PORTABLE
With the longest length piece at 21 inches, you can take your gym anywhere.

DOEPLEX RHINO BOW TRAVEL
Lighter and more portable than ever before. At 21″ per piece, you can pack your Rhino Bow into a backpack or suitcase.

LYING BENCH PRESS
Lie on the ground with your feet planted and TIKATON BOW bands across your back. Using an overhand grip, place both hands on the TIKATON BOW at shoulder width with your arms bent at a right angle. Extend your arms until they are completely straight and lower the bow in a controlled manner. Adjust the width as the exercise states (regular grip, wide grip, or close grip). You can also perform this bench exercise standing up.

CURLS
Stand on the bands and grab the TIKATON BOW using an underhand grip. Keep your elbows tucked near your body. Bend your elbow and curl the bow toward your chest and lower the bow in a controlled manner. Adjust your grip as the exercise states (regular grip or overhand grip).