Product Description

Build your home gym in one simple step with the CAP Strength FID Bench and 150-Pound Dumbbell Weight Set. This set features an adjustable bench, 150 pounds of dumbbell pairs ranging from 5-25 pounds (in 5-pound increments), and a two-tier dumbbell rack to efficiently store them. The CAP Strength Adjustable FID Bench can handle the most grueling workouts and is both functional and compact. The padded leg rests make this bench ideal for performing dumbbell and abdominal exercises. Easily adjust the backrest to a flat, incline, or decline position to perform a wide variety of exercises. Its construction includes a steel frame, high-density upholstery and a powder-coated finish to ensure ample durability. The CAP Barbell Two Tier Dumbbell Rack is made from industrial grade steel with a baked matted powder coat finish for durable, long-lasting storage. The bottom rack is angled to allow for easy access to the dumbbells. The CAP 150-Pound Cast Iron Dumbbell Set is equipped with a variety of cast iron dumbbell sizes to conveniently fit on the CAP Two Tier Dumbbell Rack. The weight sizes include a 5-pound pair, 10-pound pair, 15-pound pair, 20-pound pair, and 25-pound pair of dumbbells. Each dumbbell is constructed of ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle. The hex shaped heads prevent the dumbbells from rolling and the medium-depth knurling (15+ pounds) offers a tight, non-slip grip when lifting. This functional, compact and durable set offers all the flexibility you need to get the benefits of resistance training in a streamlined setting.

Product Features

• -SET INCLUDES – CAP Barbell Adjustable FID Bench, 150-Pound Cast-Iron Dumbbell Pairs ranging from 5-25 pounds in 5lb increments, and a 24″ Two-Tier Dumbbell Rack to hold all the dumbbells
• -?SPECS – Adjustable bench dimensions are 54x25x45 inches. Length is 54″ with back-pad in flat position. Height is 45″ with back-pad in full upright position. Rack dimensions are 43x19x17 inches (24″ storage per shelf); Dumbbells vary per size
• -CONSTRUCTION – Bench: Cold rolled steel tubing with comfortable double-stitched boxed pad; Rack: Industrial grade steel w/baked matted powder coat finish; Dumbbells: ASTM A48 Class 20 grey iron with 1018 cold rolled steel handle & baked enamel finish
• -?FEATURES – Bench has 4 back-pad adjustments with recommended weight capacity of 500lb (Tested static weight: 1000lb); Rack has 48″ of storage & lower angled shelf for easy access to weights; 5 pairs of dumbbells with anti-roll, hex shaped design
• ?RELIABILITY – This weight set is made to withstand grueling workouts for durable, long-lasting performance; Variety of dumbbell pairs provide a range of resistance training tools for your routine